Individual and Couples Counselling in Odiham
North Warnborough, Church Crookham, Fleet, Hook, Aldershot, Basingstoke, Hartley Wintney, Farnborough and Farnham.
Welcome to my practice
I am Senior Accredited and highly experienced professional Psychotherapist/Counsellor & Supervisor with over 30 years experience. I work with both individuals and couples on an open-ended basis or for a brief time period, with the aim of enabling you to live more resourcefully.
Counselling can support you to help yourself in a safe and confidential environment. I will listen and respond in a way that acknowledges feelings and helps you explore options and alternatives, for example:-
- Relationships
- Stress
- Anger
- Anxiety
- Phobias
- Depression Issues
- Couple counselling
- Bereavement
- Panic Attacks
- Insomnia
- Self Esteem
- Employment difficulties
- Drug/Alcohol
- Child related issues
- Professional Development
- Personal Development
- Separation/Divorce
- Eating disorders
- Work
Services
Mens Counselling
Talking therapy can help with many solutions. Like any emotion, anger can be dealt with poorly or allowed to swing out of control.
The key is learning to understand how it came about and how to respond differently.
Womens Counselling
If you think that your emotional wellbeing is not what it should be, or if you’re living with something on your mind, I highly recommend talking about it, rather than suppressing it as that can lead to depression.
Couples Counselling
Couple Counselling can look at household responsibilities, rearing of children, social activities, money, communication, sex and general happiness. We can explore what brings you in to counselling, allowing both parties to be heard in a confidential and safe environment. This can lead to empowering you to make the choices you desire and help reduce the influence of problems.
How much does Counselling cost?
£60.00 Individual per 50 minute session. (£70.00 after 6pm)
£80.00 Couple per 60 minute session